PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM: 6
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 189 cal | 209 cal | |
| Protein | 8.9 g | 2.7 g | |
| Carbs | 21.1 g | 32.7 g | |
| Fat | 7.8 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PEANUT BUTTER CHOCOLATE SWIRL LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 91 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 100 MG | 41 MG |