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Know what is on your plate.

Wave Systems, GELATO, CHERRY EGGNOG

Ice Cream & Frozen Yogurt Wave Systems Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
2.7g Protein
32.7g Carbs
7.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 6%
Carbs 32.7g 77%
Fat 7.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 41mg 2%
Total Carbohydrate 32.7g 12%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.3 MG 2%
Sodium, Na 41 MG 2%

About GELATO, CHERRY EGGNOG

Ital Gelato Cherry Eggnog Gelato from Wave Systems Corporation combines rehydrated skim milk, coconut oil, black cherry syrup, and a 2% Marsala wine eggnog with egg yolk. Each 110g serving delivers 209 calories, 2.7g protein, 32.7g carbs, and 7.3g fat for a festive, cherry-eggnog-flavored Italian gelato.

Ingredients

REHYDRATED SKIMMED MILK, SUGAR, REFINED VEGETABLE OIL (COCONUT), BLACK CHERRY SYRUP 4% (SUGAR, GLUCOSE SYRUP, CHERRY JUICE 9.5%, MODIFIED STARCH, CITRIC ACID, AGAR AGAR, FLAVORS, CARMINIC ACID, ANTHOCYANINS), DEXTROSE, EGGNOG 2% (MARSALA WINE 39%, SUGAR, EGG YOLK 20%, ALCOHOL, CONCENTRATED MILK, FLAVORS, MODIFIED STARCH), GLUCOSE SYRUP, CHERRY 1%, MILK PROTEINS, MONO AND DIGLYCERIDES OF FATTY ACIDS, CAROB SEED FLOUR, GUAR GUM, CARRAGEENAN, FLAVORS, TURMERIC COLORING.

Calorie Breakdown

At 209 calories per 100 grams, GELATO, CHERRY EGGNOG gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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