PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS vs EMMER FARRO MINI CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EMMER FARRO MINI CRACKERS wins in 6 out of 11 nutrient categories
PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS: 3
vs
EMMER FARRO MINI CRACKERS: 6
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calories | 498 cal | 453 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 24.9 g | 16.4 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & CHOCOLATE FLAVORED ON GOLDEN TOAST SANDWICH CRACKERS | EMMER FARRO MINI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 498 MG | 700 MG |