PEANUT BUTTER BANANA WHOLE CACAO GRANOLA vs CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA WHOLE CACAO GRANOLA wins in 14 out of 19 nutrient categories
PEANUT BUTTER BANANA WHOLE CACAO GRANOLA: 14
vs
CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 516 cal | 433 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 38.7 g | 60 g | |
| Fat | 32.3 g | 20 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 53 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 3.3 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 290 MG | 0 MG | |
| Potassium, K | 645 MG | 443 MG | |
| Sodium, Na | 210 MG | 383 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |