PEANUT BUTTER BANANA WHOLE CACAO GRANOLA vs BERRY CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER BANANA WHOLE CACAO GRANOLA wins in 15 out of 19 nutrient categories
PEANUT BUTTER BANANA WHOLE CACAO GRANOLA: 15
vs
BERRY CRUNCH GRANOLA: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | BERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 516 cal | 418 cal | |
| Protein | 16.1 g | 7.3 g | |
| Carbs | 38.7 g | 52.7 g | |
| Fat | 32.3 g | 21.8 g | |
| Fiber | 9.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | BERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER BANANA WHOLE CACAO GRANOLA | BERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 36 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 5.2 MG | 2.0 MG | |
| Magnesium, Mg | 161 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 290 MG | 0 MG | |
| Potassium, K | 645 MG | 0 MG | |
| Sodium, Na | 210 MG | 82 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |