PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL vs ANCIENT GRAINS GRANOLA WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL wins in 8 out of 14 nutrient categories
PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL: 8
vs
ANCIENT GRAINS GRANOLA WITH ALMONDS: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ANCIENT GRAINS GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 386 cal | 455 cal | |
| Protein | 13.6 g | 9.1 g | |
| Carbs | 68.2 g | 70.9 g | |
| Fat | 8.0 g | 16.4 g | |
| Fiber | 9.1 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ANCIENT GRAINS GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & BANANA FLAVOR INSTANT OATMEAL | ANCIENT GRAINS GRANOLA WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Magnesium, Mg | 91 MG | 0 MG | |
| Phosphorus, P | 227 MG | 0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 364 MG | 245 MG |