PEACHES & VANILLA WALNUT FRUIT & OATMEAL vs GRANOLA CRUNCH
Nutrition comparison per 100 g serving
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PEACHES & VANILLA WALNUT FRUIT & OATMEAL wins in 6 out of 11 nutrient categories
PEACHES & VANILLA WALNUT FRUIT & OATMEAL: 6
vs
GRANOLA CRUNCH: 4
(1 ties)
Overview
| Nutrient | PEACHES & VANILLA WALNUT FRUIT & OATMEAL | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Calories | 207 cal | 435 cal | |
| Protein | 4.4 g | 9.7 g | |
| Carbs | 38.0 g | 72.6 g | |
| Fat | 3.8 g | 11.3 g | |
| Fiber | 8.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & VANILLA WALNUT FRUIT & OATMEAL | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 1.9 MG |
Minerals
| Mineral | PEACHES & VANILLA WALNUT FRUIT & OATMEAL | GRANOLA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 147 MG | 242 MG |