PEACHES & CREAM vs CONFETTI CAKE CEREAL
Nutrition comparison per 100 g serving
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PEACHES & CREAM wins in 10 out of 21 nutrient categories
PEACHES & CREAM: 10
vs
CONFETTI CAKE CEREAL: 9
(2 ties)
Overview
| Nutrient | PEACHES & CREAM | CONFETTI CAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 390 cal | |
| Protein | 8.6 g | 4.9 g | |
| Carbs | 77.1 g | 87.8 g | |
| Fat | 5.7 g | 3.7 g | |
| Fiber | 5.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACHES & CREAM | CONFETTI CAKE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 229 UG | 59 UG | |
| Niacin | 11.4 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.1 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACHES & CREAM | CONFETTI CAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 512 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 15.4 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Phosphorus, P | 229 MG | 49 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 400 MG | 463 MG | |
| Zinc, Zn | 1.7 MG | 5.5 MG |