PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT vs LA CHOCOLAT
Nutrition comparison per 100 g serving
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PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT wins in 6 out of 11 nutrient categories
PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT: 6
vs
LA CHOCOLAT: 3
(2 ties)
Overview
| Nutrient | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 73 cal | 118 cal | |
| Protein | 11.3 g | 4.1 g | |
| Carbs | 8 g | 20.6 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | PEACH FLAVORED ICELANDIC STYLE NONFAT YOGURT | LA CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 33 MG | 59 MG |