PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE vs BLUE REDUCED FAT CHEESE WEDGE
Nutrition comparison per 100 g serving
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BLUE REDUCED FAT CHEESE WEDGE wins in 4 out of 10 nutrient categories
PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE: 3
vs
BLUE REDUCED FAT CHEESE WEDGE: 4
(3 ties)
Overview
| Nutrient | PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE | BLUE REDUCED FAT CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 80 cal | 286 cal | |
| Protein | 8.0 g | 21.4 g | |
| Carbs | 10.6 g | 3.6 g | |
| Fat | 0.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE | BLUE REDUCED FAT CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 283 MG | 1,393 MG |