PEACE CEREAL vs LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL wins in 11 out of 17 nutrient categories
PEACE CEREAL: 3
vs
LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL: 11
(3 ties)
Overview
| Nutrient | PEACE CEREAL | LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 10.9 g | 13.3 g | |
| Carbs | 76.4 g | 70 g | |
| Fat | 6.4 g | 10 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 640 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | LIGHTLY SWEETENED 100% PREMIUM QUINOA TOASTED ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 300 MG | |
| Iron, Fe | 3.3 MG | 6.6 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 173 MG | 50 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |