PEACE CEREAL vs GRANOLA MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEACE CEREAL: 4
vs
GRANOLA MIX: 4
(2 ties)
Overview
| Nutrient | PEACE CEREAL | GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 436 cal | 429 cal | |
| Protein | 10.9 g | 9.5 g | |
| Carbs | 72.7 g | 57.1 g | |
| Fat | 10.9 g | 16.7 g | |
| Fiber | 7.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Sodium, Na | 218 MG | 190 MG |