PEACE CEREAL vs EDEN
Nutrition comparison per 100 g serving
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EDEN wins in 7 out of 15 nutrient categories
PEACE CEREAL: 3
vs
EDEN: 7
(5 ties)
Overview
| Nutrient | PEACE CEREAL | EDEN | Winner |
|---|---|---|---|
| Calories | 436 cal | 382 cal | |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 72.7 g | 67.3 g | |
| Fat | 10.9 g | 9.1 g | |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEACE CEREAL | EDEN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEACE CEREAL | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Sodium, Na | 218 MG | 27 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |