PCC vs ORGANIC CASHEWS
Nutrition comparison per 100 g serving
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PCC wins in 4 out of 10 nutrient categories
PCC: 4
vs
ORGANIC CASHEWS: 3
(3 ties)
Overview
| Nutrient | PCC | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calories | 507 cal | 550 cal | |
| Protein | 25 g | 35 g | |
| Carbs | 14.3 g | 30 g | |
| Fat | 50 g | 45 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PCC | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PCC | ORGANIC CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 12 MG |