PB&C vs CASHEW PECAN & ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
PB&C wins in 15 out of 19 nutrient categories
PB&C: 15
vs
CASHEW PECAN & ALMOND GRANOLA: 3
(1 ties)
Overview
| Nutrient | PB&C | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 414 cal | 380 cal | |
| Protein | 6.9 g | 12 g | |
| Carbs | 75.9 g | 58 g | |
| Fat | 10.3 g | 16 g | |
| Fiber | 6.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB&C | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | PB&C | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 80 MG | |
| Iron, Fe | 15.5 MG | 3.6 MG | |
| Magnesium, Mg | 83 MG | 0 MG | |
| Phosphorus, P | 276 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 552 MG | 140 MG | |
| Zinc, Zn | 12.9 MG | 0 MG |