PB & J GRANOLA vs RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES
Nutrition comparison per 100 g serving
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RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES wins in 5 out of 11 nutrient categories
PB & J GRANOLA: 4
vs
RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES: 5
(2 ties)
Overview
| Nutrient | PB & J GRANOLA | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 370 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 56.7 g | 75.9 g | |
| Fat | 20 g | 1.9 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PB & J GRANOLA | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PB & J GRANOLA | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 67 MG | 259 MG |