PASTEURIZED CRABMEAT vs ROUNDY'S
Nutrition comparison per 100 g serving
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PASTEURIZED CRABMEAT wins in 7 out of 10 nutrient categories
PASTEURIZED CRABMEAT: 7
vs
ROUNDY'S: 2
(1 ties)
Overview
| Nutrient | PASTEURIZED CRABMEAT | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 90 cal | 162 cal | |
| Protein | 19 g | 16.9 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 1 g | 9.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTEURIZED CRABMEAT | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.4 MG |
Minerals
| Mineral | PASTEURIZED CRABMEAT | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 310 MG | 282 MG |