PASTENE vs BRUNSWICK

Nutrition comparison per 100 g serving

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PASTENE wins in 5 out of 10 nutrient categories

PASTENE: 5 vs BRUNSWICK: 3 (2 ties)

Overview

Nutrient	PASTENE	BRUNSWICK	Winner
Calories	211 cal	142 cal
Protein	24.4 g	15.1 g
Carbs	0 g	2.8 g
Fat	12.2 g	7.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PASTENE	BRUNSWICK	Winner
Vitamin C, total ascorbic acid	2.7 MG	1.1 MG

Mineral	PASTENE	BRUNSWICK
Calcium, Ca	111 MG	189 MG
Iron, Fe	2 MG	1.7 MG
Sodium, Na	522 MG	500 MG

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