PASTA TRPINA RIGATONI vs GEMELLI TWIN PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PASTA TRPINA RIGATONI: 3
vs
GEMELLI TWIN PASTA: 3
(4 ties)
Overview
| Nutrient | PASTA TRPINA RIGATONI | GEMELLI TWIN PASTA | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 72 g | 69.6 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA TRPINA RIGATONI | GEMELLI TWIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PASTA TRPINA RIGATONI | GEMELLI TWIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |