PASTA SKILLET SAUCE vs PARMESAN ROMANO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN ROMANO SAUCE wins in 6 out of 11 nutrient categories
PASTA SKILLET SAUCE: 4
vs
PARMESAN ROMANO SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SKILLET SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 73 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 18.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SKILLET SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTA SKILLET SAUCE | PARMESAN ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 1,017 MG | 589 MG |