PASTA SIDES CHICKEN FLAVOR vs PASTA SIDES ALFREDO BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SIDES CHICKEN FLAVOR wins in 5 out of 13 nutrient categories
PASTA SIDES CHICKEN FLAVOR: 5
vs
PASTA SIDES ALFREDO BROCCOLI: 2
(6 ties)
Overview
| Nutrient | PASTA SIDES CHICKEN FLAVOR | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calories | 365 cal | 381 cal | |
| Protein | 12.7 g | 12.7 g | Tie |
| Carbs | 69.8 g | 68.3 g | |
| Fat | 3.2 g | 5.6 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SIDES CHICKEN FLAVOR | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 4.8 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 9.5 MG | 1.9 MG |
Minerals
| Mineral | PASTA SIDES CHICKEN FLAVOR | PASTA SIDES ALFREDO BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 1,111 MG | 1,016 MG |