PASTA SAUCE PUTTANESCA vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 6 out of 11 nutrient categories
PASTA SAUCE PUTTANESCA: 4
vs
FOUR CHEESE PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | PASTA SAUCE PUTTANESCA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 56 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 4.2 g | 6.4 g | |
| Fat | 4.2 g | 2.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SAUCE PUTTANESCA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | PASTA SAUCE PUTTANESCA | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 64 MG | |
| Iron, Fe | 2.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 203 MG | 328 MG |