PASTA SALAD vs JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE wins in 9 out of 14 nutrient categories
PASTA SALAD: 4
vs
JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE: 9
(1 ties)
Overview
| Nutrient | PASTA SALAD | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calories | 340 cal | 357 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 72.3 g | 66.1 g | |
| Fat | 1.1 g | 5.4 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA SALAD | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | PASTA SALAD | JALAPENO CHEDDAR FLAVOR CORKSCREW PASTA IN A JALAPENO AND CHEDDAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 4.3 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,255 MG | 804 MG |