PASTA, BUTTER & GARLIC vs PASTA SIDES PARMESAN
Nutrition comparison per 100 g serving
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PASTA, BUTTER & GARLIC wins in 7 out of 14 nutrient categories
PASTA, BUTTER & GARLIC: 7
vs
PASTA SIDES PARMESAN: 5
(2 ties)
Overview
| Nutrient | PASTA, BUTTER & GARLIC | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calories | 339 cal | 400 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 0 g | 68.3 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA, BUTTER & GARLIC | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PASTA, BUTTER & GARLIC | PASTA SIDES PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,054 MG | 900 MG |