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Quaker Oats Co/golden Grain, PASTA, BUTTER & GARLIC, BUTTER & GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (27% DV).
About PASTA, BUTTER & GARLIC, BUTTER & GARLIC
PASTA, BUTTER & GARLIC, BUTTER & GARLIC is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.5g of protein, 0g of carbohydrates, and 3.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
WHEAT FLOUR, SALT, WHEY, PALM OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, GARLIC*, ONION*, PARSLEY*, SUNFLOWER OIL, CHICKEN BROTH*, CHICKEN FAT, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.
Dietary Information
PASTA, BUTTER & GARLIC, BUTTER & GARLIC is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PASTA, BUTTER & GARLIC, BUTTER & GARLIC include Thiamin (83% DV) , Sodium, Na (46% DV) , Riboflavin (27% DV) , Niacin (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, PASTA, BUTTER & GARLIC, BUTTER & GARLIC gets 15% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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