PASTA & 3 BEAN ORGANIC SOUPS vs VEGETABLE CLASSICS LENTIL SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS LENTIL SOUP wins in 5 out of 10 nutrient categories
PASTA & 3 BEAN ORGANIC SOUPS: 4
vs
VEGETABLE CLASSICS LENTIL SOUP: 5
(1 ties)
Overview
| Nutrient | PASTA & 3 BEAN ORGANIC SOUPS | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 66 cal | |
| Protein | 2.0 g | 3.7 g | |
| Carbs | 9.0 g | 12.5 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & 3 BEAN ORGANIC SOUPS | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PASTA & 3 BEAN ORGANIC SOUPS | VEGETABLE CLASSICS LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 278 MG | 336 MG |