PARTY PEANUTS ROASTED & SALTED vs KINGS PECANS RAW
Nutrition comparison per 100 g serving
Ad 468x60
PARTY PEANUTS ROASTED & SALTED wins in 5 out of 10 nutrient categories
PARTY PEANUTS ROASTED & SALTED: 5
vs
KINGS PECANS RAW: 2
(3 ties)
Overview
| Nutrient | PARTY PEANUTS ROASTED & SALTED | KINGS PECANS RAW | Winner |
|---|---|---|---|
| Calories | 567 cal | 717 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 20 g | 13.3 g | |
| Fat | 50 g | 70 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY PEANUTS ROASTED & SALTED | KINGS PECANS RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARTY PEANUTS ROASTED & SALTED | KINGS PECANS RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 400 MG | 0 MG |