PART-SKIM RICOTTA CHEESE vs MOZZARELLA STYLE ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STYLE ALMOND wins in 7 out of 10 nutrient categories
PART-SKIM RICOTTA CHEESE: 2
vs
MOZZARELLA STYLE ALMOND: 7
(1 ties)
Overview
| Nutrient | PART-SKIM RICOTTA CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PART-SKIM RICOTTA CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PART-SKIM RICOTTA CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 750 MG |