PARMESAN & ROMANO SHREDDED CHEESES vs GOURMET QUEIJO DE CABRA CURADO
Nutrition comparison per 100 g serving
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GOURMET QUEIJO DE CABRA CURADO wins in 5 out of 10 nutrient categories
PARMESAN & ROMANO SHREDDED CHEESES: 4
vs
GOURMET QUEIJO DE CABRA CURADO: 5
(1 ties)
Overview
| Nutrient | PARMESAN & ROMANO SHREDDED CHEESES | GOURMET QUEIJO DE CABRA CURADO | Winner |
|---|---|---|---|
| Calories | 393 cal | 383 cal | |
| Protein | 32.1 g | 21.7 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 25 g | 30.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN & ROMANO SHREDDED CHEESES | GOURMET QUEIJO DE CABRA CURADO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,089 MG | 643 MG | |
| Iron, Fe | 0.7 MG | 6.7 MG | |
| Potassium, K | 89 MG | 90 MG | |
| Sodium, Na | 1,357 MG | 647 MG |