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GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

Cheese PALHAIS Branded
383 Calories
21.7g Protein
4g Carbs
30.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 30.7g 39%
Saturated Fat 8.3g 42%
Trans Fat 0.9g
Cholesterol 95mg 32%
Sodium 647mg 28%
Total Carbohydrate 4g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 6.7mg 37%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 38%
Carbs 4g 7%
Fat 30.7g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 6.7 MG 37%
Potassium, K 90 MG 2%
Sodium, Na 647 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB 0 0g 0g 0g YELLOW DIPPING CHEESE, YELLOW 0 0g 0g 0g SMOKED ROASTED GARLIC NATURALLY SMOKED CHEESE, SMOKED ROASTED GARLIC 357 21.4g 3.6g 28.6g CREAMY PEPPER JACK SPREADABLE CHEESE WEDGES, CREAMY PEPPER JACK 184 15.8g 5.3g 7.9g FRESH MOZZARELLA CHEESE, MOZZARELLA 250 17.9g 3.6g 17.9g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (28% DV).

About GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 4g of carbohydrates, and 30.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, CALCIUM CHLORIDE, RENNET, LYSOSYME (EGG DERIVED), LACTIC FERMENTS AND SALT.

Dietary Information

GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE include Calcium, Ca (49% DV) , Iron, Fe (37% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE gets 23% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

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