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Know what is on your plate.

PALHAIS, GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

Cheese PALHAIS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

383 Calories
21.7g Protein
4g Carbs
30.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.7g 38%
Carbs 4g 7%
Fat 30.7g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 30.7g 39%
Saturated Fat 8.3g 42%
Trans Fat 0.9g
Cholesterol 95mg 32%
Sodium 647mg 28%
Total Carbohydrate 4g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 6.7mg 37%
Potassium 90mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 6.7 MG 37%
Potassium, K 90 MG 2%
Sodium, Na 647 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (28% DV).

About GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

Aged goat cheese from PALHAIS under the Queijo de Cabra Curado designation, made from pasteurized goat milk with calcium chloride, rennet, lactic ferments, salt, and lysozyme derived from egg as a natural preservative. Per 100 g, it provides 383 calories, 21.7 g protein, 4 g carbohydrates, 30.7 g fat, and a noted 1.7 g fiber likely from the rind. Aged goat cheese develops a firmer texture and more concentrated, tangy flavor than fresh chevre, with earthy, grassy notes characteristic of goat milk. The Portuguese origin suggests a traditional cheesemaking approach. Contains egg via lysozyme; not suitable for those with egg allergies. Best paired with fruit, honey, or cured meats.

Ingredients

PASTEURIZED GOAT MILK, CALCIUM CHLORIDE, RENNET, LYSOSYME (EGG DERIVED), LACTIC FERMENTS AND SALT.

Dietary Information

GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE include Calcium, Ca (49% DV) , Iron, Fe (37% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE gets 23% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PALHAIS, GOURMET QUEIJO DE CABRA CURADO, AGED GOAT CHEESE

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