PARMESAN GARLIC & HERB BREAD vs CLASSIC PLAIN HEART BAKED MINI BAGELS
Nutrition comparison per 100 g serving
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CLASSIC PLAIN HEART BAKED MINI BAGELS wins in 5 out of 11 nutrient categories
PARMESAN GARLIC & HERB BREAD: 4
vs
CLASSIC PLAIN HEART BAKED MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | PARMESAN GARLIC & HERB BREAD | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 57.1 g | 55.8 g | |
| Fat | 3.6 g | 1.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN GARLIC & HERB BREAD | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PARMESAN GARLIC & HERB BREAD | CLASSIC PLAIN HEART BAKED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 70 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 442 MG |