PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS vs HAVARTI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS wins in 4 out of 11 nutrient categories
PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS: 4
vs
HAVARTI CHEESE: 2
(5 ties)
Overview
| Nutrient | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 25 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PARMESAN CRISPS CRUNCHY REAL CHEESE SNACKS | HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 750 MG |