PARMESAN CHICKEN WITH LINGUINE AND MARINARA vs MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE)
Nutrition comparison per 100 g serving
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PARMESAN CHICKEN WITH LINGUINE AND MARINARA wins in 7 out of 10 nutrient categories
PARMESAN CHICKEN WITH LINGUINE AND MARINARA: 7
vs
MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE): 2
(1 ties)
Overview
| Nutrient | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Calories | 169 cal | 233 cal | |
| Protein | 12.3 g | 10 g | |
| Carbs | 15.3 g | 16.7 g | |
| Fat | 6.6 g | 15 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | MOCHI KINCHAKU (FRIED BEAN CURD FILLED WITH RICE CAKE) | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 349 MG | 133 MG |