PARMESAN CHICKEN WITH LINGUINE AND MARINARA vs CHICKEN DUMPLING
Nutrition comparison per 100 g serving
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PARMESAN CHICKEN WITH LINGUINE AND MARINARA wins in 8 out of 11 nutrient categories
PARMESAN CHICKEN WITH LINGUINE AND MARINARA: 8
vs
CHICKEN DUMPLING: 1
(2 ties)
Overview
| Nutrient | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calories | 169 cal | 194 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 15.3 g | 22.1 g | |
| Fat | 6.6 g | 7.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | CHICKEN DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 349 MG | 476 MG |