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PARKERHOUSE STYLE ROLLS DOUGH vs BISTRO GARDEN MINI-LOAF

Nutrition comparison per 100 g serving

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PARKERHOUSE STYLE ROLLS DOUGH wins in 7 out of 12 nutrient categories
PARKERHOUSE STYLE ROLLS DOUGH: 7 vs BISTRO GARDEN MINI-LOAF: 4 (1 ties)

Overview

Nutrient PARKERHOUSE STYLE ROLLS DOUGH BISTRO GARDEN MINI-LOAF Winner
Calories 246 cal 304 cal
Protein 8.8 g 7.1 g
Carbs 45.6 g 37.5 g
Fat 3.5 g 14.3 g
Fiber 3.5 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PARKERHOUSE STYLE ROLLS DOUGH BISTRO GARDEN MINI-LOAF Winner
Folate, total 140 UG 0 UG
Vitamin C, total ascorbic acid 26.3 MG 0 MG

Minerals

Mineral PARKERHOUSE STYLE ROLLS DOUGH BISTRO GARDEN MINI-LOAF Winner
Calcium, Ca 35 MG 23 MG
Iron, Fe 2.5 MG 3.6 MG
Potassium, K 0 MG 152 MG
Sodium, Na 456 MG 482 MG
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