PARISIAN BAGUETTE vs ORGANIC WHOLE GRAIN & FLAX BREAD
Nutrition comparison per 100 g serving
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PARISIAN BAGUETTE wins in 5 out of 10 nutrient categories
PARISIAN BAGUETTE: 5
vs
ORGANIC WHOLE GRAIN & FLAX BREAD: 4
(1 ties)
Overview
| Nutrient | PARISIAN BAGUETTE | ORGANIC WHOLE GRAIN & FLAX BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 244 cal | |
| Protein | 8.9 g | 11.1 g | |
| Carbs | 46.4 g | 44.4 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARISIAN BAGUETTE | ORGANIC WHOLE GRAIN & FLAX BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PARISIAN BAGUETTE | ORGANIC WHOLE GRAIN & FLAX BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 554 MG | 311 MG |