PAPA JOHN'S 14" Cheese Pizza vs PIZZA HUT 12" Pepperoni Pizza
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 28 nutrient categories
PAPA JOHN'S 14" Cheese Pizza: 12
vs
PIZZA HUT 12" Pepperoni Pizza: 12
(4 ties)
Overview
| Nutrient | PAPA JOHN'S 14" Cheese Pizza | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Calories | 260 cal | 280 cal | |
| Protein | 11.5 g | 12.9 g | |
| Carbs | 32.7 g | 31.6 g | |
| Fat | 9.3 g | 11.4 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA JOHN'S 14" Cheese Pizza | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.1 MG | 4.0 MG | |
| Pantothenic acid | 0.2 MG | 0.5 MG | |
| Riboflavin | 1.2 MG | 0.3 MG | |
| Thiamin | 0.5 MG | 0.3 MG | |
| Vitamin A, RAE | 60 UG | 57 UG | |
| Vitamin B-12 | 0.7 UG | 0.7 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 7.5 UG | 8.5 UG |
Minerals
| Mineral | PAPA JOHN'S 14" Cheese Pizza | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 155 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Magnesium, Mg | 24 MG | 23 MG | |
| Manganese, Mn | 0.3 MG | 0.4 MG | |
| Phosphorus, P | 203 MG | 218 MG | |
| Potassium, K | 138 MG | 207 MG | |
| Selenium, Se | 27.6 UG | 21.3 UG | |
| Sodium, Na | 578 MG | 801 MG | |
| Zinc, Zn | 1.2 MG | 1.7 MG |