PANKO BUTTERFLY CRISPY SEASONED SHRIMP vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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PANKO BUTTERFLY CRISPY SEASONED SHRIMP wins in 7 out of 10 nutrient categories
PANKO BUTTERFLY CRISPY SEASONED SHRIMP: 7
vs
CRUNCHY BREADED FISH STICKS: 2
(1 ties)
Overview
| Nutrient | PANKO BUTTERFLY CRISPY SEASONED SHRIMP | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 2 cal | 242 cal | |
| Protein | 11.9 g | 10.5 g | |
| Carbs | 21.4 g | 23.2 g | |
| Fat | 11.9 g | 10.5 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANKO BUTTERFLY CRISPY SEASONED SHRIMP | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 124 MG | 105 MG | |
| Sodium, Na | 333 MG | 463 MG |