PANKO BREAD CRUMBS vs REDUCED FAT CRESCENT ROLLS
Nutrition comparison per 100 g serving
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REDUCED FAT CRESCENT ROLLS wins in 4 out of 10 nutrient categories
PANKO BREAD CRUMBS: 3
vs
REDUCED FAT CRESCENT ROLLS: 4
(3 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 76.7 g | 46.4 g | |
| Fat | 1.7 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANKO BREAD CRUMBS | REDUCED FAT CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 750 MG |