PANETTONE vs 12 GRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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12 GRAIN SANDWICH BREAD wins in 9 out of 11 nutrient categories
PANETTONE: 0
vs
12 GRAIN SANDWICH BREAD: 9
(2 ties)
Overview
| Nutrient | PANETTONE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 338 cal | 265 cal | |
| Protein | 7.6 g | 10.2 g | |
| Carbs | 54 g | 42.9 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 1.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PANETTONE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 306 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 100 MG | 449 MG |