PANELA SEMI SOFT BASTET CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
Ad 468x60
PANELA SEMI SOFT BASTET CHEESE wins in 4 out of 10 nutrient categories
PANELA SEMI SOFT BASTET CHEESE: 4
vs
SARGENTO: 3
(3 ties)
Overview
| Nutrient | PANELA SEMI SOFT BASTET CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 286 cal | 364 cal | |
| Protein | 17.9 g | 24.2 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 21.4 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANELA SEMI SOFT BASTET CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANELA SEMI SOFT BASTET CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 606 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 821 MG | 576 MG |