PANDORO vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 11 nutrient categories
PANDORO: 2
vs
PUMPKIN PIE: 6
(3 ties)
Overview
| Nutrient | PANDORO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 221 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 48.2 g | 29.2 g | |
| Fat | 21.4 g | 10.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDORO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PANDORO | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 310 MG |