PANDORO vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
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PANDORO wins in 5 out of 11 nutrient categories
PANDORO: 5
vs
PINEAPPLE PIE: 4
(2 ties)
Overview
| Nutrient | PANDORO | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 328 cal | |
| Protein | 10.7 g | 2.4 g | |
| Carbs | 48.2 g | 36.8 g | |
| Fat | 21.4 g | 18.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDORO | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | PANDORO | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 184 MG |