PANDEBONO COLOMBIAN STYLE CHEESE BREAD vs ENGLISH TOASTING SANDWICH BREAD
Nutrition comparison per 100 g serving
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PANDEBONO COLOMBIAN STYLE CHEESE BREAD wins in 5 out of 10 nutrient categories
PANDEBONO COLOMBIAN STYLE CHEESE BREAD: 5
vs
ENGLISH TOASTING SANDWICH BREAD: 4
(1 ties)
Overview
| Nutrient | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 219 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 18.6 g | 43.8 g | |
| Fat | 14.3 g | 1.6 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PANDEBONO COLOMBIAN STYLE CHEESE BREAD | ENGLISH TOASTING SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 329 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Sodium, Na | 471 MG | 328 MG |