Pancakes vs Muffins
Nutrition comparison per 100 g serving
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Pancakes wins in 10 out of 12 nutrient categories
Pancakes: 10
vs
Muffins: 0
(2 ties)
Overview
Vitamins
| Vitamin | Pancakes | Muffins | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pancakes | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 108 MG | 96 MG | |
| Sodium, Na | 284 MG | 175 MG |