PANCAKES MINIS vs ORIGINAL FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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PANCAKES MINIS wins in 12 out of 15 nutrient categories
PANCAKES MINIS: 12
vs
ORIGINAL FRENCH TOAST STICKS: 2
(1 ties)
Overview
| Nutrient | PANCAKES MINIS | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 245 cal | 282 cal | |
| Protein | 5.5 g | 4.6 g | |
| Carbs | 40 g | 36.4 g | |
| Fat | 8.2 g | 13.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES MINIS | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | PANCAKES MINIS | ORIGINAL FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 64 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Phosphorus, P | 136 MG | 0 MG | |
| Potassium, K | 55 MG | 45 MG | |
| Sodium, Na | 518 MG | 309 MG |