PANCAKES vs BUTTERMILK MINIS PANCAKES
Nutrition comparison per 100 g serving
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PANCAKES wins in 9 out of 18 nutrient categories
PANCAKES: 9
vs
BUTTERMILK MINIS PANCAKES: 6
(3 ties)
Overview
| Nutrient | PANCAKES | BUTTERMILK MINIS PANCAKES | Winner |
|---|---|---|---|
| Calories | 258 cal | 218 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 46.4 g | 39.1 g | |
| Fat | 5.2 g | 4.6 g | |
| Fiber | 2.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES | BUTTERMILK MINIS PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Niacin | 4.1 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.2 UG | 0.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES | BUTTERMILK MINIS PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 179 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Phosphorus, P | 206 MG | 0 MG | |
| Potassium, K | 134 MG | 78 MG | |
| Sodium, Na | 619 MG | 400 MG |