PANCAKES vs SCONE MIX
Nutrition comparison per 100 g serving
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PANCAKES wins in 10 out of 17 nutrient categories
PANCAKES: 10
vs
SCONE MIX: 5
(2 ties)
Overview
Vitamins
| Vitamin | PANCAKES | SCONE MIX | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | PANCAKES | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.8 MG | |
| Phosphorus, P | 171 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 556 MG | 385 MG |