PANCAKES vs HOMESTYLE PANCAKES
Nutrition comparison per 100 g serving
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HOMESTYLE PANCAKES wins in 11 out of 15 nutrient categories
PANCAKES: 1
vs
HOMESTYLE PANCAKES: 11
(3 ties)
Overview
| Nutrient | PANCAKES | HOMESTYLE PANCAKES | Winner |
|---|---|---|---|
| Calories | 239 cal | 216 cal | |
| Protein | 6.0 g | 6.2 g | |
| Carbs | 40.2 g | 37.1 g | |
| Fat | 5.1 g | 4.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES | HOMESTYLE PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKES | HOMESTYLE PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 41 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 258 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 402 MG | 464 MG |