PANCAKE & WAFFLE MIX vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK PANCAKE MIX wins in 5 out of 10 nutrient categories
PANCAKE & WAFFLE MIX: 3
vs
BUTTERMILK PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 348 cal | |
| Protein | 25.4 g | 6.5 g | |
| Carbs | 25.4 g | 76.1 g | |
| Fat | 36.5 g | 2.2 g | |
| Fiber | 9.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & WAFFLE MIX | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 174 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 608 MG | 1,087 MG |